that's something healthy and toxo free for those of you who need food inspiration:
that's what i usually have for breakfast. beginning a new day with an orange juice prevent from many seasonal deseases and last winter i had no one single cold or cough (even if zoeti brought home a lot of virus!). carbs are important to let you start with some energy and that's why my breakfast has always a carb portion. i add some decaf or barley coffee to the milk.
Some ideas for lunch or dinner
eggs + fresh tomatoes + mushrooms + broccoli with cheese
stracchino (a soft cheese) + fresh tomatoes + steamed vegetables + some bread
a mix of sauteed vegetables (zucchini, tomatoes, red & yellow peppers, onion, an eggplant), that you can use as side for a main dish or for a special pasta!
i'll post some other toxo free recipe as soon as i can!